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WEDNESDAY Deer Lake & Pasadena THURSDAY Corner Brook
Order Monday by midnight for this weeks delivery. Wednesday delivery in Pasadena & Deer Lake. Thursday delivery for all Gluten-free Meals and Corner Brook. Limited number of items available.
Meal Box Combos
Combo of 5 Delicious Meals For a Great Price!
$35 Gluten Free Meal Box (THURSDAY DELIVERY)
$35
Gluten-free ($35)
Grilled Chicken Breast w/Apple Pecan Sal
Korean BBQ Pork Rice Bowl
Chicken Stirfry
$50 Gluten Free Meal Box (THURSDAY DELIVERY)
$50
Gluten-free ($50)
Roasted Red Pepper Soup w/Gluten-free Grilled Cheese
Taco Bowl
Chicken Fajita Rice Bowl
$25 Meal Box
$25
Meal $25
Hot Turkey Sandwich w/Mash
Glazed Ham w/ Mash potatoes
Seven Layer Dinner
Keto/Cortisol Meal Combo $70 (THURSDAY DELIVERY)
$70
Keto/ Cortisol friendly
Chipotle Steak Bowl w/cauliflower Rice
Chef Salad w/ Grilled Chicken Breast
Keto Korean BBQ Pork with Cauliflower Rice
$40 Meal Box
$40
Meal $40
Sweet Chilli Pork Rice Bowl
Hot Turkey Sandwich w/Mash
Seven Layer Dinner
FILL THE FREEZER
10 Pre-selected meals. Made fresh, fully cooked, frozen and ready to freeze or defrost & reheat. Serves one hearty portion or a light meal for 2. Limited quantities. Gluten-sensitive items labeled. Goulash Spaghetti with Meat Sauce Seven Layer Dinner Lazy Cabbage Roll Bake Glazed Ham Dinner Creamy Mushroom Pork with Mash Sweet Chili Pork Rice Bowl Chicken Fajita Penne Loaded Hashbrown Casserole Sausage Breakfast Bake
$70
Soup
Delicious homemade soups. Options vary weekly
Turkey Vegetable Soup
Made from turkey drippings and meat with vegetables and rice.
$5
French Onion Soup
Carmalized Onion in Rich Beef Broth topped with Sourdough Bread & Swiss Cheese
Small
5
Large
7
Chicken Noodle Soup
Small
5
Large
7
Roasted Red Pepper Soup
Roasted Peppers & Tomato Bisque with Coconut Milk.
Small
5
Large
7
Pumpkin Bisque
Curried Pumpkin Bisque with Coconut Milk.
Small
5
Large
7
Salads
Fresh green salads. Options change weekly
Orange Almond Salad
Greens Topped with Freeze Dried Cranberries, Mandarin Oranges, Almonds, Feta, & our House Made Dressing Add Chicken Breast for $4
Regular
8
Chicken
12
Chef Salad
Iceberg lettuce topped with turkey, ham, roast beef, peppers, green onions, tomatoes, cheddar & mozzarella.
$12
Sandwichs & Wraps
Variety of fresh sandwiches and wraps
Croissant Sandwich
Variety of Sandwich options made on fresh Croissant.
Turkey Club
7
BLT
6
Turkey & Dressing w/cran-mayo
6
Crispy Chicken, Bacon & Ranch Wrap
Golden crispy chicken, crispy bacon, cheddar cheese, shredded lettuce, and fresh tomato, drizzled with creamy ranch dressing and wrapped up for the perfect bite.
Regular
6
Turkey Club Wrap (with Real Turkey Breast)
Roasted turkey breast, crispy bacon, cheddar cheese, shredded lettuce, and juicy tomato, finished with sweet chilli mayo.
$7
Healthy Rice Bowls (THURSDAY DELIVERY)
Variety of protein rice, quinoa, or cauliflower rice bowls.
Buffalo Chicken Rice Bowl
$13
Black Bean Bowl
Rice bowl with Mexican black bean, corn, and red onion mix, cheddar cheese, lettuce, tomato, salsa, & sour cream. *Vegan option has no cheese or sour cream.
Vegan
8
Vegetarian
10
Keto
Cauliflower Rice
$4
Sweet Chilli Crispy Chicken Rice Bowl
$10
Taco Bowl
Rice bowl with Mexican Spiced Ground Beef, cheddar cheese, lettuce, tomato, salsa, & sour cream. *Vegan option has no cheese or sour cream.
$10
Keto
Cauliflower Rice
$4Chicken Fajita Rice Bowl
Grilled chicken breast seared with colourful bell peppers and onions, served over basmati rice. Finished with lettuce, tomato, and cheddar. Served with salsa and sour cream
$13
Chipotle Steak Bowl with Mushrooms & Onions
Tender grilled steak tossed in a smoky chipotle-lime glaze, served over warm rice and topped with buttery sautéed mushrooms and caramelized onions. Finished with sweet roasted corn and a touch of creamy chipotle drizzle. A hearty, cozy bowl with deep, comforting flavours — like a winter steakhouse supper in a bowl.
$13
Korean BBQ Pork Rice Bowl
Sweet & Spicy BBQ Chared Pork with Quick Pickled Veggies, Fried Egg, Seasame Seeds on a bed of Basmati Rice.
$13
Roasted Chickpea & Avocado Bowl (Vegetarian)
Crispy roasted chickpeas over quinoa, with avocado, cherry tomatoes, cucumbers, shredded carrots, and a lemon-tahini dressing.
Rice
12
Quinoa
12
Cauliflower rice
14
Pasta
Variety of pasta options changing weekly.
Homemade Spaghetti
$10
Chicken Fahita Penne
Grilled Chicken, Peppers, & Onions in creamy fajita seasoned sauce. Topped with Cheddar.
$13
Supper
Hearty evening meal options.
Creamy Dijon Pork Chop w/ Mash Potato & Veggies
$13
Grilled Chicken Breast w/Apple Pecan Salad
$13
Hot Turkey Sandwich
Hot Turkey Sandwich with Dressing, Mashed Potatoes, Veggies, & Gravy
$10
Hot Pork Chop Sandwich
Hot Pork Chop Sandwich with Grilled Onions, Mashed Potatoes, Veggies, & Gravy
$10
Maple Dijon Chicken Breast
Served with Roasted Potatoes & Seasonal Vegetables
$13
Stir-Fry
Chicken, Shrimp, or Tofu sautéed with bell peppers, mushrooms, onions, and broccoli in choice of sauce. BBQ, Sweet Chilli, Honey Garlic, or Teriyaki.
Shrimp
13
Vegetarian
10
Chicken
13
Baked Goods
Sweet & Savoury baked goods.
Cinnamon Roll w/ Cream Cheese Icing
Fresh Baked Cinnamon Roll with Cream Cheese Icing
$3
Dessert Croissant
Croissant Stuffed with Choice of Pastry Cream, Whipped Cream and Strawberries or Nutella & Reese Pieces
Strawberry
6
Nutella
6
Croffle
Try our signature Croissant Waffle. Choice of Reeses, Cinnamon Cream Cheese, or Sprinkles.
Reese
4
Skor
4
Sprinkles
4
